Feel like yourself again, and move through the ways the challenges of life land in your body and mind.
The Daily Well offers live stream and on demand:
Yoga
Other mindful movement and somatic practices
Mindfulness training
Meditation classes
Series offered by licensed therapists on a variety of topics
Virtual community gatherings
Classes will inspire and stabilize your mind, support and care for your body, and expand what you believe to be true about yourself and your life. There is something for everyone from brand new beginners to long time practitioners.
Yoga offerings include :
Vinyasa Flow
Slow and Gentle Flow
Beginners Yoga
Strength Classes
Meditation
Prenatal Yoga
Restorative Yoga
Yoga Nidra
Yoga for Anxiety
Yoga for Special Circumstance (knee replacements, shoulder injuries, etc)
---
▷ Already a Member? Sign-In to access your subscription.
▷ New? Try it for free! Subscribe in the app to get instant access.
The Daily Well offers auto-renewing subscriptions.
Youll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://www.thedailywell.co/pages/tos
-Privacy Policy: https://www.thedailywell.co/pages/privacy